| The Art Of Breathing |
| Fri, February 5, 2016 |
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| Scientists tell us that we take about 24 thousand breaths a day - and with all that - you'd think we know well enough how to breathe. But yoga master Michelle Williams says there's a lot more to it than that. She's brought in what's called a Reiki instructor to teach what's called breath work. We spoke to Lorraine Meyer who told us about the countrywide workshops they are doing:
Workshops will be held in Belize City, in Ladyville and in Placencia throughout this week. To find out more about how you can sign up you can call Michelle Williams at 610-0882.
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